| Moving Time: |
0:49:23 |
| Distance: |
9.87 km |
| Speed: |
11.99 km/h |
| Ele Gain / Loss: |
493.22 m / 40.98 m |
| Power: |
172 wZ4
2.05 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.97 |
| TSS: |
78 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
568 kcal |
