| Moving Time: |
1:32:50 |
| Distance: |
14.18 km |
| Speed: |
9.16 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
142 wZ4
2.49 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
1.01 |
| TSS: |
159 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
882 kcal |
