| Moving Time: |
1:29:23 |
| Distance: |
21.05 km |
| Speed: |
14.13 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
255 wZ4
3.4 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.94 |
| TSS: |
131 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,526 kcal |
