| Moving Time: |
1:00:30 |
| Distance: |
13.73 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
254 wZ4
3.39 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.98 |
| TSS: |
98 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,029 kcal |
