| Moving Time: |
1:27:53 |
| Distance: |
19.21 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
954.43 m / 166.09 m |
| Power: |
164 wZ1
2.28 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.59 |
| TSS: |
51 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
965 kcal |
