Moving Time: 0:37:22
Distance: 27.77 km
Speed: 44.59 km/h
Ele Gain / Loss: 7.11 m / 1373.27 m
Power: 104 wZ3 1.79 w/kg
Max Power: 270 w
Norm. Power: 111 wZ3
Intensity: 0.83
TSS: 43
Heart Rate: 121 bpm
Max HR: 137 bpm
Efficiency: 0.92 w/bpm
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 94.7% of the ride
Avg Torque: 12.4 Nm
Calories: 260 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution