| Moving Time: |
1:20:32 |
| Distance: |
28.16 km |
| Speed: |
20.98 km/h |
| Ele Gain / Loss: |
669.23 m / 213.12 m |
| Power: |
203 wZ3
2.23 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.86 |
| TSS: |
99 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,095 kcal |
