| Moving Time: |
0:32:56 |
| Distance: |
12.35 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
194.30 m / 185.59 m |
| Power: |
121 wZ1
1.61 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.54 |
| TSS: |
16 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
266 kcal |