| Moving Time: |
1:14:48 |
| Distance: |
23.07 km |
| Speed: |
18.50 km/h |
| Ele Gain / Loss: |
1087.06 m / 41.76 m |
| Power: |
279 wZ3
3.21 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
283 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
42.8 Nm |
| Calories: |
1,397 kcal |
