Moving Time: 0:24:20
Distance: 10.82 km
Speed: 26.68 km/h
Ele Gain / Loss: 161.36 m / 443.16 m
Power: 126 wZ1 1.63 w/kg
Max Power: 304 w
Norm. Power: 156 wZ2
Intensity: 0.66
TSS: 18
Heart Rate: 113 bpm
Max HR: 135 bpm
Efficiency: 1.38 w/bpm
Cadence: 71 rpm
Max Cad: 128 rpm
Pedalling: 98.0% of the ride
Avg Torque: 19.3 Nm
Calories: 205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution