| Moving Time: |
1:49:03 |
| Distance: |
24.73 km |
| Speed: |
13.61 km/h |
| Ele Gain / Loss: |
1541.44 m / 15.55 m |
| Power: |
219 wZ3
2.94 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.91 |
| TSS: |
149 |
| Heart Rate: |
141 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,599 kcal |