| Moving Time: |
1:41:39 |
| Distance: |
51.58 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
430.74 m / 196.63 m |
| Power: |
188 wZ2
3.33 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.75 |
| TSS: |
94 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,279 kcal |
