Moving Time: 2:04:28
Distance: 35.13 km
Speed: 16.93 km/h
Ele Gain / Loss: 1273.90 m / 64.34 m
Power: 171 wZ3 2.63 w/kg
Max Power: 292 w
Norm. Power: 185 wZ3
Intensity: 0.89
TSS: 163
Heart Rate: 141 bpm
Max HR: 166 bpm
Efficiency: 1.31 w/bpm
Decoupling: 5.8%moderate
Cadence: 87 rpm
Max Cad: 128 rpm
Pedalling: 98.3% of the ride
Avg Torque: 19.8 Nm
Calories: 1,425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution