| Moving Time: |
1:09:02 |
| Distance: |
16.16 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
919.41 m / 182.56 m |
| Power: |
243 wZ3
2.76 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.84 |
| TSS: |
81 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,123 kcal |
