| Moving Time: |
1:48:16 |
| Distance: |
21.05 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
225 wZ2
2.68 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
230 wZ2
|
| Intensity: |
0.75 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
16.1%poor
|
| Calories: |
1,631 kcal |