| Moving Time: |
1:32:49 |
| Distance: |
39.98 km |
| Speed: |
25.85 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
129 wZ3
1.65 w/kg
|
| Max Power: |
694 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
1.00 |
| TSS: |
155 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
801 kcal |
