| Moving Time: |
0:45:45 |
| Distance: |
22.01 km |
| Speed: |
28.87 km/h |
| Ele Gain / Loss: |
173.64 m / 171.83 m |
| Power: |
162 wZ3
2.66 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.87 |
| TSS: |
57 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
496 kcal |
