| Moving Time: |
1:11:33 |
| Distance: |
23.16 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
123 wZ3
1.49 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
111 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
589 kcal |
