| Moving Time: |
0:31:31 |
| Distance: |
11.01 km |
| Speed: |
20.96 km/h |
| Ele Gain / Loss: |
177.93 m / 185.23 m |
| Power: |
98 wZ4
1.96 w/kg
|
| Max Power: |
168 w |
| Norm. Power: |
103 wZ4
|
| Intensity: |
1.01 |
| TSS: |
54 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.75 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
206 kcal |