| Moving Time: |
1:37:20 |
| Distance: |
21.05 km |
| Speed: |
12.97 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
181 wZ3
3.18 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
131 |
| Heart Rate: |
134 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,180 kcal |
