| Moving Time: |
0:42:26 |
| Distance: |
10.67 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
236 wZ3
2.84 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.90 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
670 kcal |
