| Moving Time: |
1:34:54 |
| Distance: |
19.29 km |
| Speed: |
12.19 km/h |
| Ele Gain / Loss: |
1559.41 m / 20.47 m |
| Power: |
195 wZ3
3.31 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,239 kcal |
