| Moving Time: |
0:39:21 |
| Distance: |
20.24 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
321.27 m / 79.30 m |
| Power: |
302 wZ4
3.7 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
308 wZ4
|
| Intensity: |
0.93 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
795 kcal |
