| Moving Time: |
1:01:35 |
| Distance: |
31.89 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
126 wZ4
1.83 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
131 wZ4
|
| Intensity: |
1.01 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
90 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
519 kcal |
