Moving Time: 1:49:59
Distance: 60.57 km
Speed: 33.04 km/h
Ele Gain / Loss: 354.33 m / 359.58 m
Power: 221 wZ2 3.07 w/kg
Max Power: 1207 w
Norm. Power: 225 wZ2
Intensity: 0.67
TSS: 81
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.79 w/bpm
Decoupling: 3.2%good
Cadence: 89 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.7 Nm
Calories: 1,628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution