Moving Time: 1:00:46
Distance: 24.93 km
Speed: 24.62 km/h
Ele Gain / Loss: 812.06 m / 649.06 m
Power: 250 wZ3 3.33 w/kg
Max Power: 547 w
Norm. Power: 262 wZ4
Intensity: 0.92
TSS: 86
Heart Rate: 166 bpm
Max HR: 183 bpm
Efficiency: 1.58 w/bpm
Decoupling: 2.9%good
Cadence: 97 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution