| Moving Time: |
0:46:09 |
| Distance: |
13.16 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
620.63 m / 21.71 m |
| Power: |
218 wZ3
3.11 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
673 kcal |