| Moving Time: |
1:29:55 |
| Distance: |
21.05 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
201 wZ3
3.53 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
119 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,210 kcal |
