| Moving Time: |
1:05:35 |
| Distance: |
16.16 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
178 wZ2
3.02 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
781 kcal |