| Moving Time: |
1:03:37 |
| Distance: |
11.62 km |
| Speed: |
10.96 km/h |
| Ele Gain / Loss: |
761.15 m / 54.95 m |
| Power: |
206 wZ4
2.37 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.96 |
| TSS: |
98 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
877 kcal |
