Moving Time: 0:57:51
Distance: 12.25 km
Speed: 12.71 km/h
Ele Gain / Loss: 844.68 m / 0.00 m
Power: 220 wZ3 2.93 w/kg
Max Power: 350 w
Norm. Power: 225 wZ3
Intensity: 0.80
TSS: 62
Heart Rate: 134 bpm
Max HR: 154 bpm
Efficiency: 1.68 w/bpm
Cadence: 75 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution