| Moving Time: |
1:37:01 |
| Distance: |
21.46 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
284 wZ3
3.26 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
291 wZ3
|
| Intensity: |
0.86 |
| TSS: |
119 |
| Heart Rate: |
141 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,845 kcal |
