| Moving Time: |
3:41:25 |
| Distance: |
64.20 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
2641.20 m / 681.15 m |
| Power: |
201 wZ2
2.79 w/kg
|
| Max Power: |
838 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.70 |
| TSS: |
179 |
| Heart Rate: |
134 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
47 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
44.7 Nm |
| Calories: |
2,980 kcal |