| Moving Time: |
1:15:22 |
| Distance: |
10.63 km |
| Speed: |
8.47 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
103 wZ2
1.49 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
111 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
138 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
519 kcal |
