Moving Time: 1:47:03
Distance: 51.58 km
Speed: 28.91 km/h
Ele Gain / Loss: 430.73 m / 196.62 m
Power: 171 wZ3 3.11 w/kg
Max Power: 321 w
Norm. Power: 181 wZ4
Intensity: 0.92
TSS: 152
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 96.9% of the ride
Avg Torque: 25.1 Nm
Calories: 1,226 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution