Moving Time: 0:35:16
Distance: 27.77 km
Speed: 47.25 km/h
Ele Gain / Loss: 7.13 m / 1373.30 m
Power: 65 wZ3 0.87 w/kg
Max Power: 367 w
Norm. Power: 109 wZ6
Intensity: 1.30
TSS: 99
Heart Rate: 104 bpm
Max HR: 139 bpm
Efficiency: 1.05 w/bpm
Cadence: 74 rpm
Max Cad: 177 rpm
Pedalling: 63.6% of the ride
Avg Torque: 15.5 Nm
Calories: 153 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution