| Moving Time: |
2:43:27 |
| Distance: |
20.94 km |
| Speed: |
7.69 km/h |
| Ele Gain / Loss: |
1146.23 m / 9.75 m |
| Power: |
102 wZ2
1.28 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.70 |
| TSS: |
133 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
80.4% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,116 kcal |
