| Moving Time: |
1:17:49 |
| Distance: |
20.24 km |
| Speed: |
15.61 km/h |
| Ele Gain / Loss: |
321.31 m / 79.35 m |
| Power: |
119 wZ2
1.61 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
119 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-9.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
89.6% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
620 kcal |
