| Moving Time: |
2:40:30 |
| Distance: |
26.57 km |
| Speed: |
9.93 km/h |
| Ele Gain / Loss: |
1741.70 m / 26.62 m |
| Power: |
153 wZ3
2.22 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.79 |
| TSS: |
169 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,644 kcal |