| Moving Time: |
1:26:52 |
| Distance: |
17.04 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
790.53 m / 7.60 m |
| Power: |
120 wZ3
2.03 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
698 kcal |
