Moving Time: 2:14:02
Distance: 61.57 km
Speed: 27.56 km/h
Ele Gain / Loss: 876.06 m / 1010.48 m
Power: 177 wZ2 2.21 w/kg
Max Power: 333 w
Norm. Power: 194 wZ3
Intensity: 0.75
TSS: 126
Heart Rate: 136 bpm
Max HR: 149 bpm
Efficiency: 1.43 w/bpm
Decoupling: 13.6%poor
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 99.1% of the ride
Avg Torque: 24.4 Nm
Calories: 1,589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution