Moving Time: 1:08:45
Distance: 24.52 km
Speed: 21.40 km/h
Ele Gain / Loss: 131.87 m / 127.95 m
Power: 74 wZ3 1.14 w/kg
Max Power: 224 w
Norm. Power: 83 wZ4
Intensity: 0.94
TSS: 102
Heart Rate: 77 bpm
Max HR: 77 bpm
Efficiency: 1.08 w/bpm
Cadence: 81 rpm
Max Cad: 112 rpm
Pedalling: 94.4% of the ride
Avg Torque: 9.3 Nm
Calories: 340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution