Moving Time: 0:56:05
Distance: 14.20 km
Speed: 15.19 km/h
Ele Gain / Loss: 953.71 m / 35.14 m
Power: 234 wZ4 3.6 w/kg
Max Power: 322 w
Norm. Power: 237 wZ4
Intensity: 0.94
TSS: 82
Heart Rate: 181 bpm
Max HR: 190 bpm
Efficiency: 1.31 w/bpm
Calories: 879 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution