| Moving Time: |
1:47:41 |
| Distance: |
47.71 km |
| Speed: |
26.58 km/h |
| Ele Gain / Loss: |
670.29 m / 213.10 m |
| Power: |
230 wZ3
2.64 w/kg
|
| Max Power: |
656 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.90 |
| TSS: |
145 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,658 kcal |
