| Moving Time: |
1:04:46 |
| Distance: |
19.29 km |
| Speed: |
17.87 km/h |
| Ele Gain / Loss: |
1559.38 m / 20.43 m |
| Power: |
298 wZ4
5.14 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
113 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,292 kcal |
