Moving Time: 1:48:43
Distance: 18.79 km
Speed: 10.37 km/h
Ele Gain / Loss: 1092.83 m / 13.22 m
Power: 144 wZ3 2.01 w/kg
Max Power: 306 w
Norm. Power: 167 wZ3
Intensity: 0.89
TSS: 143
Cadence: 73 rpm
Max Cad: 159 rpm
Pedalling: 88.1% of the ride
Avg Torque: 21.8 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution