| Moving Time: |
1:29:43 |
| Distance: |
20.08 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
191 wZ3
2.3 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
65 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,147 kcal |
