| Moving Time: |
1:17:23 |
| Distance: |
25.34 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
1173.66 m / 283.31 m |
| Power: |
239 wZ4
3.79 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
108 |
| Heart Rate: |
172 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,238 kcal |
