Moving Time: 1:00:59
Distance: 25.21 km
Speed: 24.80 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 128 wZ1 1.88 w/kg
Max Power: 205 w
Norm. Power: 139 wZ1
Intensity: 0.39
TSS: 16
Heart Rate: 131 bpm
Max HR: 144 bpm
Efficiency: 1.06 w/bpm
Decoupling: 9.1%moderate
Cadence: 68 rpm
Max Cad: 94 rpm
Pedalling: 97.6% of the ride
Avg Torque: 20.5 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution