| Moving Time: |
1:33:25 |
| Distance: |
17.55 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.24 m |
| Power: |
200 wZ2
2.67 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
133 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,251 kcal |